Why markets are worth your time
Food markets are one of the best windows into everyday life in a European city. You see what is in season, what locals cook at home and how people shop and chat. Many cities have grand covered market halls alongside smaller neighbourhood markets that set up in a square once or twice a week.
Markets are also a practical resource for travellers: great places to put together a picnic, buy edible souvenirs and grab a cheap, delicious lunch at a counter.
Timing your visit
Go early for the best choice and the liveliest atmosphere. Many markets are busiest in the morning, when locals do their shopping, and some stalls begin closing around lunchtime. Check opening days before you go, as many markets close on Sundays and sometimes Mondays.
If you want to chat with stallholders, choose a weekday morning rather than a crowded Saturday, when they are likely to be very busy.
Market etiquette
In many markets, it is customary to let the vendor select and handle produce rather than picking it up yourself, especially for fruit and vegetables. Point at what you want and indicate how much. Learning the words for a hundred grams, a kilo, one and two in the local language helps a lot.
Ask before taking photos of stalls, and buy something if you have been taking up a vendor's time. Many traders are happy to offer a taste of cheese, olives or ham if you show genuine interest.
Bring a reusable bag and some smaller notes or coins. Many stalls accept cards these days, but not all.
Taking food home
Markets are full of tempting edible souvenirs: olive oil, honey, spices, cheese, cured meats and wine. Vacuum-packed items travel best, and vendors at tourist-friendly markets often offer this. Remember that liquids, including oil and wine, cannot go in your cabin bag above the usual limits, so pack them carefully in checked luggage.
Rules about bringing meat and dairy products into some countries can be strict, particularly when travelling to destinations outside the EU. Check before you buy if you are unsure.
Good to know
- Visit on a weekday morning for the best selection and a calmer atmosphere.
- Let the vendor pick the produce unless invited to choose yourself.
- Wrap bottles in clothing inside checked luggage.